From Survival Mode to Reclaiming My Life, My Voice, and My Freedom
Finding Stillness is my memoir. Twenty two years in corporate accounting. Twelve years loving someone I couldn't save. Twenty five years untangling my relationship with food. A dad I lost. A career I walked away from. And a new life I'm still in the middle of building.
This isn't a five step plan or a hustle harder kind of book. It's the real story, the one underneath the one people usually tell. If you've ever felt like you were doing everything right and still stuck... this book is for you.
Get Finding Stillness →
I spent over two decades in corporate accounting before I finally listened to the quiet whisper that said there has to be more than this.
I'm a certified hypnosis practitioner, the first in my family to graduate college, and someone who has done a lot of inner work... nervous system healing, identity shifts, learning to feel instead of hide. I'm not writing from the finish line. I'm still in the middle of it, just a little further down the path.
I live in Portland, Oregon with my dog Kobe, who shows up in most of my walks and most of my healing.
Before you go, I want to give you something.
I created a free reset audio to help your nervous system settle and bring you gently back to yourself. Just a few quiet minutes of coming home.
Grab it here →If you're a reader, a bookstore, a podcast host, or just someone who wants to reach out, I'd love to hear from you.
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